How Addiction Affects Your Life

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Browsing the tag Habit


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The Naughty Librarian asked:

I heard that you cannot stop a habit but must replace it with another one. I have found this to be very true. Starting when I was about 8 years old, I went to the gas station EVERY DAY and got a soda at least once. When I was 14, I [...]

6 Comments

celisa asked:

I compulsively read my horoscope and believe it, even though I know it’s a bunch of crap.
Please tell me reasons why I need to stop reading my horoscope, and how I can break this habit.

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samperez7 asked:

I have heard that if you make one thing or activity for 21 consecutive days, you can create an habit of that. Is that true?Do you think the same could be true to overcome an addiction? (with the assumption that it is created from a constant habit…)
In fact, my addiction may be checking [...]

12 Comments

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