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How to Overome an Addiciton?

Question by madstylee_ug: How to overome an addiciton?
My mind goes crazy if I don’t get this addiction. I start counting in my head, I hate it. I’ve been able to stop for about a week, then i need the addiction again, badly..and i get it. What should I do?

Best answer:

Answer by Young Writer
negative reinforcment or positve reinforcement when you do good living without.

Answer by !!! ? aLisSa ? !!!
bang ur head against the wall … that’ll help u lose ur memory lol

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