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Help to Quite Smoking With Out Drugs?

Question by Melanie H: Help to Quite Smoking with out Drugs?
I’m Trying to Quit Smoking and I do not what to take a pill or use a pash. Can any one help with whays they have done it?

Best answer:

Answer by William
It is not that hard to quit smoking–I did comparatively easily after smoking for many years. Just make up your mind to quit and do it. Stop listening to all the propaganda about it being an “addiction” and how difficult it is to quit, and so on. For the first few days reward yourself by doing things you like or eating some of your favorite foods. It is really not that hard, just a matter of making up your mind to quit.

Answer by iraq51
Oops. Sorry. I thought you asked about how to stop smoking drugs. Don’t have a answer for either I guess. I’ve never smoked anything.

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