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How to Avoid Gaining Weight When You Quit Smoking?

Question by Roxy: How to avoid gaining weight when you quit smoking?
I quit about 5 days ago and whenever I get nicotine cravings, I want to snack! This usually happens when im home alone studying or something…I am a healthy weight now and Im scared to gain weight!! How can I stop snacking?

Best answer:

Answer by Lori
Chew gum.! 😀

Answer by Blah
Workout.

PM Blog | Gilbert Ross: eCigarettes
Examples include methadone or clean needles for heroin addicts and condoms for HIV-positives. For smokers, nicotine is the craved drug, and in combination with various smoke constituents and the hand-to-mouth pattern of use, keeps smokers lighting up …
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Surprise opposition derails Emanuel's e-cigarette ban
I have no problem with my 10-year-old daughter being in the kitchen when that happens,” Moreno said. Ald. Ray Suarez (31st) pointed to the 50-cents-a-pack increase in Chicago's cigarette tax tied to Emanuel's 2014 budget. … Dr. Phillip Gardiner, a …
Read more on Chicago Sun-Times

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