HELP! How Do I Not Gain My Weight Back After a Laxative Addiction?
Question by Maxie: HELP! How do I not gain my weight back after a laxative addiction?
I’m not too skinny at all. I’m just the perfect size everybody says. I used to be chunky. But I’m trying to stop my addiction to laxatives. Is there any way to make sure I don’t gain back my weight? I REALLY want to stay the way I am. Please help!
Best answer:
Answer by kittie_m_404
For the first few weeks be very careful with what you eat. Try your best to avoid fatty foods and eat mainly fruit, veg and protein. Drink lots of water and exercise lots. As your body adapts, you can re-introduce more foods to your diet.
Answer by Troy
Try turning your addiction to laxatives into an addiction to healthy eating and exercise.
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