Food Addiction; How to Stop Cravings?
Question by : Food addiction; how to stop cravings?
What can I say, I love food, but I really want to lose weight. I am a very picky eater and find a hard time finding healthier foods that I actually like. I crave sweets more than anything and I snack a lot throughout the day. Any suggestions?
Best answer:
Answer by Monroee
Im trying to figure out the same thing ?!
Answer by Izzy
Chew sugar-free gum…IT REALLY WORKS!
9 Ways to Kill Your Sugar Cravings
According to recent research from France, it has been suggested that sugar is more addictive than cocaine. As you enjoy … To help you stop sugar cravings in their tracks, the above slideshow features advice from nutritionist and author Linda Prout …
Read more on First to Know
Sugar is killing us, and it doesn't take much
If that sounds so bad that you decide to switch your sweetener to pure glucose (sold under the name corn syrup, and not the high-fructose variety), keep in mind that an influx of glucose into your body spikes your blood sugar, followed by a crash. This …
Read more on Salon
I was 24 stone… I gave up sugar and lost half my body
Are you addicted? You can't get enough, your body craves it, you feel like you need it to get through your day, and it takes very little for you to give in to the voice in your head telling you to reach for more.
Read more on Irish Independent
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