The Power of Alpha Brain Waves – Instant Meditation. Success, Health and Happiness Is in Your Hands!
God has made us awesome and wonderful creatures. He has created us with a mind that can enable us to achieve whatever we set out to accomplish.
Most of us do not realize that we have the power in us to achieve the things that we most desire.
~ Man can shape circumstances, but circumstances should not be allowed to shape the man. We should seize upon circumstances as instruments by which to work. We are to master them, but should not permit them to master us. ~
Ellen White
Did you know that you can easily re-program yourself to become the person you most desire to be?
How?
By slowing your brainwaves to the Alpha Level. You can achieve the Alpha brainwave state by learning meditation techniques that can be time consuming and difficult to master. Or you can achieve instant meditation by listening to sound or music that has been recorded in the Alpha brainwave range.
All the changes that you want to make in your life are now at your fingertips!
~ The greatest discovery of the 19th century was not in the realm of the physical sciences, but the power of the subconscious mind touched by faith. Any individual can tap into an eternal reservoir of power that will enable them to overcome any problem that may arise. ~
William James
What is Alpha?
Normally, we operate in the beta state. In this state our brain waves range from 15-26 HZ. When we are in the Alpha state our brain waves average range are around 7-12 HZ.
The Alpha state is a state of “aware relaxation”. Emotions experienced in the alpha state include a sense of well being, pleasure and tranquility. The Alpha brainwave level appears to link the conscious to the subconscious mind.
At the Alpha level you can re-program yourself and reap numerous advantages. The Alpha brain wave state:
Calms and relaxes your body and mind. The brain’s thought process is slowed and the mind is clear. Tension and stress just melts away.
Enhances Positive thinking and Emotional Healing. Releases Negative Attitudes. Research has found the Alpha brain wave rhythm puts you in a Positive state of Mind and Mood, enabling you to erase your negative attitudes and gives you an overall feeling of Wellness.
When you are in Alpha state you are mentally able to Re-Program yourself to achieve anything you Desire:
* Gain Complete Confidence
* Stop Addictive Habits
* Lose Weight
* Release Disabling Fears
* Goal Setting and Achieving
* Achieve any success you desire.
~ Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will. ~
George Bernard Shaw
Accelerates Healing and enables you to Achieve Vibrant Health
Enhances your Learning Ability, Memory, Creativity and your Ability to Focus, Concentrate and Think more clearly.
Boosts Peak Performance – During speaking engagements, competitive sports and in all areas where peak performance is critical.
You achieve the Alpha brain wave state with ease when listening to music or sound recorded in the Alpha range. The best times to go to your Alpha level are first thing in the morning and again before you go to bed at night.
While listening, think about the things that you want to change in your life and visualize that you have already gained success in that area. Visualize what that looks like physically and what that feels like emotionally. Always visualize your success in the present tense.
For example, to heal an ailment, visualize your white blood cells surrounding and smothering the ailment until it is gone. Visualize yourself completely healthy and well.
Give yourself positive affirmations, such as the positive affirmation by French physician Emile Coue, “Everyday, in every way, I am getting better and better.”
Practice Alpha meditation daily and gain the levels of success and healing you have been looking for. You have the power in you to change your life.
Petrea Dishman at www.awesomealpha.net
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