How Addiction Happens

Stop sugar cravings with healthy alternatives and crave-busters
Diets high in sugar cause low energy and fatigue, brain atrophy and memory problems, wrinkling of the skin, acne and premature aging, low libido, elevated blood sugar, and rob your body of important nutrients. Eating sugar blocks absorption of …
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Fat and fit? There's no such thing for most people
Changes in the brain similar to those seen in drug addiction also occur. Both changes are … While we know this happens, we don't know why or how eating too much over time breaks down the body's natural defences against weight gain. And we don't know …
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