Breaking a Sugar Addiction?
Question by iloveweddings: Breaking a sugar addiction?
I am very fit and healthy looking, but lately I have been having such a craving for sugar and it’s gotten totally out of control over the last 1-2 months. I have always loved sweets, but again, lately it’s like an addiction that I can’t stop. I am steadily gaining weight from eating sweets and I need to stop! I am wanting some tips from others that have broken their sugar addiction. How did you do it? I imagine “cold turkey” is the way to go? Thanks to all who answer.
Best answer:
Answer by Bolgger Uno
with the cravings maby you have a baby on the way, it also explain the weight gain! =D congrads!!!!!
Answer by mustard
I stop all bad habits cold turkey. But with sweets, find a healthy substitute you like just as much.
I loved chips! i was addicted to them. But i quit cold turkey and started eating fruit instead.
Instead of chocolate bars, eat a granola bar that you really like!
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