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Causes of Addiction: What Should I Do?? Help?! (10 Pts.)?

Question by Jay: What should I do?? Help?! (10 pts.)?
Alright, here’s the deal. An obsession has been bugging me for a week and I severely need some advice. To tell you the story…A week ago, I had an arguement with some people on a site concerning music stuff. I didn’t like something they liked so I was mad and I was a bit offensive in my statement. So all of them starting swearing at me. The thing is that, I have a habit where whenever there is somebody who offends me, I have the “addiction” to swear back at him/her. If I don’t do it and try to leave it, it will constantly be into my mind. I think I am a little selfish at this subject and I never want anyone else to humiliate me except me humiliating him/her. Anyway, thosr people swore at me and I swore at them back. A day later, though, came another dude and started humiliating me again. I said I should leave it be but it comes back to my mind. Like “go back and swear at him. Come on, you are right, not him”. I feel this has hit my ego and now when it comes to arguments with other people, if they are offensive, I don’t want to offend them cause it’s not right cause I should first offend this guy in order to be equal for everyone. I know I sound weird but please give me some suggestions. How can I get this out of my mind and go on with my life? Should I eventually go back to this guy and swear at him (although this may seem a bit stupid since a week has passed aftet the situation) or should I let it go?

Thanks in advance 😉

Best answer:

Answer by Thorn
There are four steps:
1) Never go back to that site, never think about it or anything. Try to avoid ever getting into an argument
2) Try to ignore it, like ignoring an itch
3) Come up with something else to become obsessed with, like baking or Lord of the Rings. Your problem may be that you have no other passion to throw yourself into.
4) Start a swear jar

What do you think? Answer below!

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