How Can I Deal With Anxiety or Stress Without Relying on Smoking Cigarettes?
Question by J P: How can I deal with anxiety or stress without relying on smoking cigarettes?
I’ve tried to quit countless times and promised myself I’d stop because I hate the way I feel afterward but it’s become a bad habit I fall back on and I always feel lousy afterward for giving in to the bad habit.
Best answer:
Answer by Frank
There are a lot of different things to do. What works best for me is to find some sort of active hobby like working out or playing sports. When I used to sit around and smoke, play video games, and crap like that I ended up feeling worse afterward.
Give your answer to this question below!
Causes Of Addiction: A life of Addiction
What we inherit is not truth It is a set of routines for satisfying our addictions None can say what is inate and what is learned The root of all addiction i…
Find More Causes Of Addiction Information…