How Can I Stop Drinking Wine !!I.. Stopped Smoking Nearly 3 Years Ago …but Started Drinking Wine !?
Question by Shazzy: How can i stop drinking wine !!I.. stopped smoking nearly 3 years ago …but started drinking wine !?
since i stopped smoking i`ve started drinking wine , started off with a couple of glasses … now nearly 3 years later it`s up to at least a bottle a night !! i`ve put on 2 stone with all the calories … i`ve joined a gym and am really trying to stay away from the wine .. but it`s soooooo hard … any ideas to help me stay away from it ??
Best answer:
Answer by cherry
if we are not ready to put down our addi ction then we always replace one for the one we gave up…..human
Answer by Randy
Simple. With many addictions, you have unplugged one only to plug into another. I have heard of crack-addicts stop the crack only to light up their first cigarette.
The answer is getting to the root of your addictive behavior. Are you filling a void? Are you numbing the anxiety and pain of daily life? Are you hiding from your past.
The answers to these will help you unplug, completely, and regain your peace of mind.
It did for me.
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