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How Can You Detach Yourself From Someone?

Question by Marie: How can you detach yourself from someone?
i’m addicted to my exboyfriend of 2 years. i can’t go a few days without talking to him. i feel stuck and helpless. i can’t move on. i want to be happy again.. alone. i’ve tried to make a clean break but that makes me go crazy. what am i supposed to do?

Best answer:

Answer by ron i
Get a hobby, anything, that will occupy your mind and your time. Keep trying out things until you find something you really enjoy and can sink into. Who knows, you may find someone else who really enjoys those things and really take your mind off your ex. Before anything else though, stop calling and talking to him. Do it gradually if you want, and if you still want to be friends call once every week or two.

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