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How Do I Lose Weight When My Main Food Source Is Rice?

Question by AnhKhanh: How do I lose weight when my main food source is rice?
I was raised in Vietnam, and i have a sort of “addiction” to rice, even if im full 1 day, i just have to have a small bowl of rice each day. I noticed that rice goes through my body REALLY slowly, and since i have a slow metabolism ( curse my genes) i don’t know how I can lose weight. I usually eat rice for lunch and dinner.

Best answer:

Answer by dillonsj
i say you should exercise. ride bikes or use a tredmil maybe jog im not sure

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