How Do You Stop Eating Fried Foods and Sugar?
Question by sally_dood: How do you stop eating fried foods and sugar?
I have an addiction to french fries and candy. what could someone do to stop eating these things? i have been trying to hard to stop eating them lately. I eat healthy food all day then I go to the cafeteria and buy fried food and candy and I feel horrible after but it tastes so good!
Best answer:
Answer by meagan r
will power!
Answer by life as we know it
Make it once a week treat your self and just work harder at the gym the next day mostly it’s will power believe me i love chocolate however once you finally give it up then eat it after a while you realize how sweet it is. I had a health nurse show me 5lbs of fat and it really makes you think i realize it can be hard when it’s in front of you but you have to over come it and say that just makes me fatter and fatter now candy nabisco has 100 calorie packs out of little candy bites get some and stick them in your back pack and when you crave candy use them they are sweet taste like candy and not so much in fat and calories and eventually that craving will die down. Good Luck oh and a good trick is always have gum.
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