Shipley Workshop to Help You Control Your Eating
Shipley workshop to help you control your eating
He will explore the biological and psychological reasons behind emotional eating, why feelings are linked to certain types of foods, understanding the part of our mind that knows which sensible foods we should eat and the part of our mind that ignores …
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Stress and emotional eating
“While intense psychological stress [such as that caused by the death of a loved one] decreases appetite, less severe stress can induce eating. That's because many of us learn to associate eating with pleasure, with the result that we eat in response …
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Emotional Eating and Food Addiction — Kellee explains what it is in certain foods that causes us to emotionally and binge eat. www.thefatkey.com.
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