How Addiction Happens

Posts Tagged ‘setting boundaries’

Question by two july boys: my New years resolution went down the toilet?
So i made a new years resolution to quit smoking(i didn’t actually think i would)…new years eve came and i got sick…flu and horrid brown mucus coming from my lungs! I didn’t smoke for about 2 or 3 days and now that i feel better (antibiotics from doctor) i went and bought a pack….i thought it would be outta my system by then but apparently not….ive been smoking since i was 16 and im 22 now……..will it ever end before it ends me?

Best answer:

Answer by myname_isalbert
My advice is this:
Just quitting altogether will be too much for your time to bear. I’m not a smoker but I’ve quit other addictions before.

Say you smoked 2 packs. Slowly go down maybe 1 cigarette every 3 days. Set a pattern for yourself but go slowly one at a time so your mind can slowly adjust.    Read more...

How to Stop Addiction: Healthy Kids | Free seminar offers training for parents to stop bullying – Louisville Courier-Journal

Healthy Kids | Free seminar offers training for parents to stop bullying Louisville Courier-Journal Remaining topics include teenagers and self-esteem, teen depression, addiction and the adolescent brain, and setting boundaries for the difficult child. For whom: Parents or anyone else who's interested. Where: Our Lady of Peace, Lourdes Conference …

How to Stop Addiction – Google News

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