How Can I Stop My Addiction to Chocolate and Junk Foods?
Question by Leah: How can I stop my addiction to chocolate and junk foods?
I get a hold of tacis chips Hershey’s chocolate and can’t control myself. I feel like my heart is workin overtime because of the chocolate in my system. I need help to control this food addiction. What can I do? Also I desperately need to lose weight. I am 140 and am 5’3″ this is overweight by my bmi and my goal is to get to 115-120 by summer to wear a bikini. Please help?
Best answer:
Answer by Nova Kane
Look in the mirror naked
Answer by name
do you mean Takis??? cause i am totally addicted to those and hershey’s….its definitely an everyday struggle for me…its really hard i won’t lie. i started to change my bad eating habits and working out more. i kept losing weight, so the more weight i lost the more motivated i got. just dive into a diet/exercise regimen and when the weight starts coming off, you won’t want to put it back on and you’ll want junk food less and less. just give it time. this year, i’m doing lent (even though im not catholic) and i’m giving up junk food for 40 days. the less you go without it, the less you’ll want it. maybe you should give it a try
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