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How to Stop Addiction: How Do I Break My Terriable Addicion?

Question by Molly Garritano: how do i break my terriable addicion?
well my addiction started a while ago and i feel Pretty stupid for calling it an “addiction” but im addicted to xbox 360 live, its taken control of my life, i no longer go out anymore don’t hang out with friends and im cyber schooled, i really just wanna stop playing but i don’t think i can just quit cold turkey, any suggestions..please?

Best answer:

Answer by Gene
Try limiting your time to 30 minutes or so during a session. If you are a male, call some females and talk. If you are a female, call some males and talk. Do some research on something like the Louisiana Purchase, the battle of Stalingrad, or the building of the Empire State Building.

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